Original Form of Ancient Yoga

Ancient Traditional Form of Yoga

It is the original and traditional form of yoga done by our Rishi’s and sages with complete. All eight limbs and steps of yoga –> Yama, Niyama, Asanas, Pranayama are taught in traditional form. 

8 Limbs of Yoga

How it is different ?  

  • All asanas are done with maximize hold of breath so that it increases all the prana and oxygen level in body so that complete mental, physical, health is achieved.
  • The control of Rhythm, speed of breath is controlled and well coordinated and synchronized with Asanas.

How to take Breath

  • Original Form of Pranayama 1:1:1:1 ( Purak: Internal Kumbak: Rechak : External Kumbak) of Prana vayu so that achieve maximum benefit.


  • It fulfills complete physical emotional & mental health.  
  • Supplies & fulfills the lungs, heart, liver, kidney, brain with lots of supply of oxygen & detoxify them completely from free radicles and waste products that is the main cause of coronavirus infection & boosts the immune system maximum so that it can fight every infection like coronavirus.
  • It reduces the symptoms of coronavirus – shortness of breath, headache, body pain, dizziness 
  • It relaxes and meditate your mind & make you totally stress free to fight with coronavirus.
  • It aids in secretion of digestive foods and promote your digestion so that you can provide the best digestion nutrients, vitamins & minerals that helps in fighting & avoiding entry of coronavirus by boosting your immune system maximum. 
  • Ancient & Traditional form of yoga originated by our Rishi’s
  • That kept them free from diseases and Mentally, Physically, & Emotionally fit till 1000’s of year without any type of medicines & treatments.
  • This form of yoga boosts your immunity 100X more
  • Best for energizing our system & keeps lungs healthy.
  • Best in removing all minor to major diseases from its root cause.
  • Removes free radicals, oxidants, poisonous waste product which is the main cause of diseases

If you need to know more about Breath hold & Prana Flow Yoga –> Read this blog

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