One of the main reason for management reluctance for implementing Corporate Yoga Programs in their organization is a common myth that yoga programs requires a lot of space and time and hence can’t be implemented in corporate environment.
We introduced Rapid Yoga where it is not necessary to keep the yoga session long, it can be customized as per requirement. Even a 15 mins. Rapid session can yield good results.
• Session can be kept short, ranging between 10 – 20 minutes
• Session can be done in office clothes
• All exercise can be done standing
• No dedicated space is required, session can be done near Desktop.
• Sessions can be held any time of day / night.
Rapid Yoga is best suited for IT and BPO professionals